As NAD⁺ optimisation becomes a growing focus within the field of longevity and cellular health, NMN (Nicotinamide Mononucleotide) has emerged as a lead candidate. But with multiple administration options available, a key question arises: should you take NMN orally or via injection? This article provides a clinical, evidence-based comparison between NMN injections and oral NMN supplements.

On the morning of the summer solstice – 21st June 2025 – as the sun began to rise over the Severn Estuary, something extraordinary took place. At precisely 4:00 am, over a hundred brave swimmers gathered at Penarth seafront, Wales, to greet the longest day of the year with a powerful blend of intention, community, cold water immersion, and functional mushroom nootropics. This wasn’t just a swim. It was a protocol.

As the science of longevity evolves, researchers continue to explore compounds that may help extend human healthspan and delay age-associated decline. At the fore front of this research are Nicotinamide Mononucleotide (NMN) and Trans-Resveratrol. Individually, these molecules play vital roles in supporting metabolic and cellular health, but their true potential may lie in their synergistic use.

From 25th to 30th June 2025, the serene countryside of Somerset became the epicentre of transformative wellness, connection, and luxury. The House of KOKO – renowned for its cultural innovation and commitment to elevated living – hosted its iconic Camp KOKO retreat. Among a curated selection of exceptional brands, Manapura was honoured to be an official sponsor, supporting over 200 guests with our UK-grown, super-strength nootropic mushroom tinctures.