Begin your longevity journey today with clinically proven essentials.
Three key clinically-studied ingredients to combat ageing and strengthen your cellular health.
LONGEVITY STARTER PACK
Healthy Ageing
Pure NMN paired with Resveratrol delivers a superior NAD⁺ increase, while high-strength natural Spermidine supports healthy ageing and autophagy, providing a powerful, clinically aligned foundation for cellular repair and longevity.
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Manapura specialises in clean, science-led supplement stacks for real-world results.
NMN
- For maximum effectiveness, take two capsules daily with water.
- Pure NMN can be taken at any time of day; however, taking it at the same time every day is recommended.
TRANS-RESVERATROL
- For maximum effectiveness, take two capsules daily with a meal for optimal absorption. For best results, complement your routine with a balanced diet rich in healthy fats.
- Pure Trans-Reservatrol can be taken at any time of day; however, taking it at the same time every day is recommended.
SPERMIDINE
- For maximum effectiveness, take two capsules daily with a meal for optimal absorption. For best results, complement your routine with a balanced diet rich in healthy fats.
- Spermidine can be taken at any time of day; however, taking it at the same time every day is recommended.
Pure NMN:
One capsule contains 500mg of 99% pure NMN*.
The capsule shell is made from 100% vegetable cellulose.
- Vegan and Vegetarian
- Gluten Free
- Non-GMO
- Allergen Free
- Halal / Kosher Friendly
Pure Trans-Resveratrol:
One capsule contains 500mg of Pure Trans-Resveratrol*, naturally sourced from Japonica plant extract. Research suggests that Trans-Resveratrol*, sourced from Japonica is highly bioavailable and effective, making it a superior choice for supplementation.
The capsule shell is made from 100% vegetable cellulose.
- Vegan and Vegetarian
- Gluten Free
- Non-GMO
- Allergen Free
- Halal / Kosher Friendly
Natural Spermidine
One capsule contains 350mg of Spermidine-rich natural Wheatgerm Extract.
The capsule shell is made from 100% vegetable cellulose.
- NOTE: CONTAINS GLUTEN
- Vegan and Vegetarian
- Non-GMO
- Allergen Free
- Halal / Kosher Friendly
This product is intended for use by healthy adults only. For best results, complement your supplement routine with a balanced diet. Always consult with your doctor or healthcare professional before beginning any supplement, and never exceed the recommended daily dose.
Please note regarding Trans-Resveratrol only:
Do not take if you are pregnant, breastfeeding, or using anticoagulant or antiplatelet medications—for example, warfarin (Coumadin), heparin, aspirin, or clopidogrel (Plavix)—which are typically prescribed to individuals with cardiovascular or clotting concerns.
UK ORDERS:
- Standard Delivery (FREE):Delivered via Royal Mail 48H service.
- Express Delivery (£3.95): Delivered via Royal Mail 24H service..
INTERNATIONAL ORDERS:
- Standard Delivery (FREE): Delivered via Fedex Economy Services, 3-7 days.
- Express Delivery (£3.95): Delivered via Fedex Prioirty Services, 2-4 days.
We are proud to cover customs, duties and taxes for our international customers.
Ultra Pure
Medical Grade
Micronised For Maximum Absorption
Vegan & Gluten-Free
Manapura® VS Most Brands On The Market
Every single batch is tested by third-party labs.
Batch tested for heavy metals, toxins, and unwanted contaminants. Nothing gets shipped unless it meets the highest safety standards.
Longevity Starter Pack Supplement FAQs
NMN is naturally present in our bodies, and studies indicate NMN supplementation is well-tolerated, with clinical trials showing no significant adverse effects.
How quickly does NMN start to work?NAD+ levels can increase within hours, and users often report improvements in energy, focus, and endurance within 2–4 weeks of consistent use.
What is Spermidine, and how does it work?Spermidine is a natural polyamine that promotes autophagy, the body’s cellular renewal process.
How does Trans-Resveratrol differ from regular Resveratrol?Trans-Resveratrol is the active isomer of Resveratrol — it’s more stable, bioavailable, and effective in activating healthy aging related pathways like SIRT1.
What is autophagy and why is it important?Autophagy is the body’s natural clean-up process. It recycles dysfunctional cell components, supports energy efficiency, and protects against age-related disease.
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Perfectly combined longevity routines built to enhance your goals.
Awesome customer experience from checkout to unboxing. Knocks spots off my previous supplements company
Incredibly nice jar - excited to try these! Decided to upgrade from my cheapy stuff and was recommended these.
Ive been thinking about taking NMN for a while now and feeling very good after 6 weeks. Lots more energy. Lovely packaging as well
My PT recommended Manapura, and I've been really impressed. The quality feels far higher than anything else I've tried – and my order came next day when I only paid for standard delivery which was a plus! I've noticed an easier recovery after training. Definitely going to try more of the range.
Taken a few NMN products but this one is powerful. Improved sleep and generally more energy day to day
Meet our Advisors
Dr. Cherry Lo, Ph.D., is a researcher specialising in pathology and immunity, with degrees from CUHK and the University of Hong Kong. Her work focuses on the interaction between NK cells and rheumatoid arthritis, providing new insights into disease mechanisms. As a research scientist, she contributes to advancements in longevity science. With a passion for immunology and translational research, Dr. Lo is dedicated to uncovering innovative solutions for age-related diseases and immune health.
Dr. Cherry Lo, Ph.D., is a researcher specialising in pathology and immunity, with degrees from CUHK and the University of Hong Kong. Her work focuses on the interaction between NK cells and rheumatoid arthritis, providing new insights into disease mechanisms. As a research scientist, she contributes to advancements in longevity science. With a passion for immunology and translational research, Dr. Lo is dedicated to uncovering innovative solutions for age-related diseases and immune health.
DR. CHERRY LO, Ph.D
Longevity Expert
Ben is the founder and head grower at one of the UK’s leading fungi farms, where he cultivates a deep passion for mushroom cultivation and education. Since launching his farm in 2022, he has dedicated himself to exploring fungi’s medicinal and ecological potential. Ben is a regular speaker at functional mushroom conferences around the UK where he shares his knowledge and enthusiasm for the fungal kingdom. He aims to inspire others to connect with these fascinating organisms.
BEN GIBSON
Mycology Expert
Ben is the founder and head grower at one of the UK’s leading fungi farms, where he cultivates a deep passion for mushroom cultivation and education. Since launching his farm in 2022, he has dedicated himself to exploring fungi’s medicinal and ecological potential. Ben is a regular speaker at functional mushroom conferences around the UK where he shares his knowledge and enthusiasm for the fungal kingdom. He aims to inspire others to connect with these fascinating organisms.
BEN GIBSON
Mycology Expert
Carolina is a holistic sleep coach specialising in circadian biology, nutritional therapy, and biohacking. With over seven years of experience, she blends scientific research with ancestral wisdom to help clients achieve deep, restorative sleep naturally. Her expertise in light exposure, stress resilience, and nervous system regulation allows her to create personalised, sustainable solutions without reliance on medication. Carolina is passionate about empowering individuals to optimise their sleep and overall well-being through evidence-based, holistic practices.
CAROLINA RAMUSKI
Sleep Expert
Carolina is a holistic sleep coach specialising in circadian biology, nutritional therapy, and biohacking. With over seven years of experience, she blends scientific research with ancestral wisdom to help clients achieve deep, restorative sleep naturally. Her expertise in light exposure, stress resilience, and nervous system regulation allows her to create personalised, sustainable solutions without reliance on medication. Carolina is passionate about empowering individuals to optimise their sleep and overall well-being through evidence-based, holistic practices.
CAROLINA RAMUSKI
Sleep Expert